black beans calories per 100g - Axtarish в Google
There are 132 calories in 100 g of black beans. Basic nutrients (nutrition summary):
100 G Black Bean. Nutrition Facts. Serving Size: g (100g grams). Black Bean. Amount Per Serving. Calories 132. % Daily Value*. Total Fat 0.5g grams 1% Daily ...
4 февр. 2008 г. · There are 341 calories in 100 grams of Black Beans. Calorie Breakdown: 4% fat, 72% carbs, 25% prot.
7 мая 2020 г. · There are 91 calories in 100 grams of Black Beans (Canned). Get full nutrition facts and other common serving sizes of Black Beans (Canned) ...
22 нояб. 2022 г. · Black beans nutrition breakdown Serving size: 100g of canned black beans contains: Energy 240kj / 57kcal. Fat 0.6g.
In a 100-gram (3.5 oz) serving, they pack 341 calories and provide a significant 21.60 grams or 38% of the recommended daily intake of protein. These beans are ...
1 июн. 2024 г. · Black Beans Nutrition Facts ; Calories: 109 ; Fat: 0.4g ; Sodium: 461mg ; Carbohydrates: 20g ; Fiber: 8.3g ... Nutrition Facts · Health Benefits · Adverse Effects
The macronutrient breakdown is 47% carbs, 37% fat, and 16% protein. This has a relatively low calorie density, with 143 Calories per 100g. Amount Unit. grams ...
Black bean has 25% less calories than kidney bean - black bean has 91 calories per 100 grams and kidney bean has 121 calories.
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