There are 97 calories in oz of Black Beans Raw from: Carbs 18g, Fat 0.4g, Protein 6g. Get full nutrition facts.

The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for black beans, raw are shown in 100 grams.

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4 февр. 2008 г. · Nutritional Summary: Cals. 341. Fat. 1.42g. Carbs. 62.36g. Prot. 21.6g. There are 341 calories in 100 grams of Black Beans. Calorie Breakdown: 4 ...

1 июн. 2024 г. · Black beans are protein powerhouses, with 7.3 grams of protein in a 1/2 cup serving. You can enjoy black beans in many dishes to help fulfill ... Nutrition Facts · Health Benefits · Adverse Effects

Black beans - dried ; Carbs. 19g. 15% RDA/RI ; Sugars. 1g. 2% RDA/RI ; Protein. 8g. 16% RDA/RI ; Fats. 1g. 0.81% RDA/RI ; Salt. 0g. No RDA/RI.

Nutrition facts label and information for Organic Black Beans (dry) - Per 100 grams: 340.0 calories, 0.0g fat, 64.0g carbohydrate, 22.0g protein.

4 февр. 2008 г. · Calories 341, Fat 1.42 g, Carbs 62.36 g, Protein 21.6 g. There are 341 calories in 100 grams of Black Beans.

Calories, fat, protein, and carbohydrate values for for 100 G Black Bean and other related foods.

Nutrition facts label and information for Beans, black, mature seeds, raw - Per 100 grams: 341.0 calories, 1.42g fat, 62.36g carbohydrate, 21.6g protein.