Other common serving sizes
| Serving Size | Calories |
| 1 oz | 13 |
| 1 fruit (2-1/8" dia) | 30 |
| 100 g | 46 |
100 G Plum. Nutrition Facts. Serving Size: g (100g grams). Plum. Amount Per Serving. Calories 46. % Daily Value*. Total Fat 0.3g grams 0% Daily Value. |
3 мар. 2022 г. · Plums, depending on the type, provide between 30 and 50 calories per 100 grams, depending on the sugar content. |
One medium-sized plum has 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of vitamin C, vitamin A, and fiber. Nutrition Facts · Health Benefits of Black Plums · Allergies |
There are 30 calories in plum of Black Plum from: Carbs 8g, Fat 0.2g, Protein 1g. Get full nutrition facts. |
fruit (2-1/8" dia) (66g grams). Plum. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.2g grams 0% Daily Value. Saturated Fat 0g grams 0% Daily ... |
30 мар. 2021 г. · Plums are low in fat and on average have 30 calories per fruit. Plums are also a good source of many nutrients. |
1 piece (100 g) of Jamun Black Plum (Karachi) contains 81 calories (kcal), 0 g fat, 15 g carbs and 1 g proteins. Modify the servings here. |
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There are 80 calories in cup of Jamun Indian Black Plum from: Carbs 18g, Fat 0g, Protein 1g. Get full nutrition facts. |
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