One medium-sized plum has 30 calories, 88% of which come from carbs, 6% from protein, and 6% from fat. Plums are a low-calorie, nutrient-dense food. Summary. |
18 мая 2024 г. · There are 30 calories in 1 plum (65 g) of Fresh & Easy Black Plums. Nutrition Facts. Serving Size, 1 plum (65 g). Amount Per Serving. |
There are 30 calories in plum of Black Plum from: Carbs 8g, Fat 0.2g, Protein 1g. Get full nutrition facts. |
Pams Black Doris Plums (1 serving) contains 42g total carbs, 39.5g net carbs, 0.2g fat, 0.8g protein, and 180 calories. |
1 serving (86 g) of Black Plum (Pasar) contains 40 calories (kcal), 0 g fat, 10 g carbs and 1 g proteins. Modify the servings here. |
They are loaded with antioxidants, which are not listed on the nutrition facts panel! Sources: www.produceoasis.com; whfoods.com. 1 plum. 66 g. Calories. |
Calories, 35.0. Total Fat, 0.0 g. Saturated Fat, 0.0 g. Polyunsaturated Fat, 0.0 g. Monounsaturated Fat, 0.0 g. Cholesterol, 0.0 mg. Sodium, 0.0 mg. |
100 G Plum. Nutrition Facts. Serving Size: g (100g grams). Plum. Amount Per Serving. Calories 46. % Daily Value*. Total Fat 0.3g grams 0% Daily Value. |
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