3 мар. 2022 г. · 46 calories · 0.5 grams of protein · 11.5 grams of carbohydrates, including 9.5 grams of sugar · 1.5 grams of fiber · 0.2 grams of fat · Vitamin ... |
15 апр. 2019 г. · Rich in dietary fibre. · Contains jambosine and jamboline, which helps in managing blood sugar levels hence making them good for diabetics. |
31 июл. 2023 г. · Plums are low in calories and offer several essential nutrients. They are a good source of dietary fiber, vitamin C, vitamin K, and potassium. |
16 июн. 2024 г. · Plums are low in calories and offer several essential nutrients. They are a good source of dietary fiber, vitamin C, vitamin K, and potassium. |
21 мая 2024 г. · In terms of vitamins and minerals, the black plum is a good source of Vitamin C, potassium, and iron. All of these nutrients are important for ... |
Black plum or jamun contains 'jambolin'- a chemical found in jamun seeds which has anti-diabetic properties & help decrease the blood sugar levels. |
26 дек. 2021 г. · Plums are rich in a variety of vitamins and minerals, including calcium, which ensures blood clots normally. They also supply potassium and ... |
7 июн. 2023 г. · Plums are low in calories and offer several essential nutrients. They are a good source of dietary fiber, vitamin C, vitamin K, and potassium. |
15 апр. 2019 г. · In terms of vitamins and minerals, the black plum is a good source of Vitamin C, potassium, and iron. |
13 мар. 2024 г. · Plums are low in calories and offer several essential nutrients. They are a good source of dietary fiber, vitamin C, vitamin K, and potassium. |
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