Here are 11 benefits and uses of black rice.
- Good source of several nutrients. ...
- Rich in antioxidants. ...
- Contains the plant compound anthocyanin. ...
- May boost heart health. ...
- May have anticancer properties. ...
- May support eye health. ...
- Naturally gluten-free. ...
- May aid weight loss.
22 нояб. 2022 г. · 11 benefits of black rice · Antioxidant properties · Better heart health · Promotes healthy brain function · Supports in weight loss · Support ... |
31 авг. 2022 г. · Black rice is rich in amino acids, fatty acids, antioxidants, flavonoids, anthocyanins, and other phenolic compounds. There are 18 amino acids ... |
7 июл. 2022 г. · Black rice contains a boost of nutrients that help your body work properly, such as vitamin E, calcium and potassium. It has more protein, fiber ... |
7 нояб. 2023 г. · Black rice is a good source of various phytonutrients and antioxidants, including anthocyanins, glycosides, flavonols, and carotenoids. |
Black rice has promising positive effects against constipation, carcinogenesis, tumor, coronary heart disease, atherosclerosis, inflammations, nephrological ... |
11 апр. 2022 г. · Black rice is among the most nutritious rice varieties and is considered a superfood. It has more iron, protein, and fibres than regular brown rice. |
The high levels of antioxidants in black rice might help reduce swelling. People use black rice for aging, hay fever, heart disease, obesity, physical ... |
23 окт. 2024 г. · Black rice is high in antioxidants, including anthocyanin, which may support heart and brain health, and vitamin E, which supports eye and skin ... |
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