Bloating before and during a period may result from changes in levels of hormones such as progesterone and estrogen . As a woman's period approaches, levels of the hormone progesterone fall. Reduced levels of progesterone cause the uterus to shed its lining, which is what causes menstrual bleeding.
25 сент. 2018 г.
Lifestyle tips that may help relieve period bloating include exercise and dietary choices, such as eating less salt and more foods containing potassium, ... |
You may be able to reduce menstrual bloating by adjusting your diet, drinking a lot of water, and exercising regularly. |
29 авг. 2018 г. · Bloating before a period is a common PMS symptom. The week before your period, you may experience breast tenderness and swelling. |
10 апр. 2024 г. · Period bloating is a common symptom of PMS. Quick and effective home remedies for period bloating include reducing salt and fat intake and ... |
18 янв. 2024 г. · Period bloating occurs because your body is retaining too much water. Each month, the lining of the uterus grows to nourish a fertilized egg. If ... |
Changes in hormone levels are the likely cause of your body holding in water before your period. Diet also might play a role. |
6 дней назад · Like most everything related to our cycle, the reason women experience bloating is, unsurprisingly, due to hormone levels — and, in turn, sex ... |
Bloating is often part of a woman's normal menstruation cycle and can be an indicator that a period is on the way. |
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