This hearty autumnal quinoa salad is chock-full of cozy fall flavors. To save time, cook the quinoa in advance.

In a large bowl, combine the lime juice, agave nectar, quinoa, black beans, avocado, corn, salsa, red bell pepper, cilantro, green onion, cumin, sea salt, and ...

This salad is a meal in one bowl. It features lots of foods popular with Adventists and also in other Blue Zones. Serve it for lunch or dinner. Servings: 4.

Оценка 5,0 (1) · 35 мин 9 февр. 2024 г. · This Quinoa and Black Bean Salad embodies the essence of Blue Zone nutrition, offering a delicious, nutrient-dense meal that supports longevity ...

Toast almonds in pan for 3-4 minutes. Then combine and toss quinoa, almonds and cranberries with kale. Sprinkle with Parmesan. From the kitchen of: Blue Zones ...

INGREDIENTS: • 2 medium tomatoes chopped. • 3/4 cup diced cucumbers. • 1/4 cup diced red onion. • 2 cups cooked quinoa. • 1/2 cup crumbled feta cheese.

Продолжительность: 0:48
Опубликовано: 19 авг. 2024 г.

15 мин 9 янв. 2020 г. · Divide barley, quinoa or brown rice evenly among 4 bowls. Top evenly with chickpea mixture, spinach and avocado. Garnish with peanuts, sesame ...

17 окт. 2020 г. · This little number is THE way to celebrate fall. It's got everything fall like apples, pomegranate, pumpkin seeds, and sweet potatoes.

A collection of nutritous plant-based recipes inspired by the world's unique Blue Zones regions with the healthiest, happiest, and longest-living people.