1 smoothie of Blueberry, Oats and Milk Smoothie contains 347 calories (kcal), 7 g fat, 61 g carbs and 14 g proteins. Modify the servings here.

*This recipe contains 210 calories and 22 grams of sugar per serving, compared to the full-sugar version that has 310 calories and 50 grams of sugar per serving ...

20 oz of blueberry oat smoothie (Lyfe Kitchen) contains 460 Calories. The macronutrient breakdown is 79% carbs, 13% fat, and 8% protein.

10 мин 1 serving of blueberry oatmeal smoothie contains 407 Calories. The macronutrient breakdown is 81% carbs, 15% fat, and 4% protein.

1 smoothie of Blueberry, Oats and Yogurt Smoothie contains 309 calories (kcal), 6 g fat, 54 g carbs and 14 g proteins. Modify the servings here.

5 мин Nutrition Facts. 2 servings. Amount Per Serving. Calories170. % Daily Value ...

Calories, 350, - ; Total Fat, 3g, 5% ; Saturated Fat, 1g, 5% ; Cholesterol, 5mg, 2% ; Sodium, 95mg, 4%.

Оценка 4,5 (6) · 5 мин 11 янв. 2023 г. · This healthy blueberry oat smoothie tastes like a blueberry muffin in a glass thanks to the combination of blueberry, oats, and vanilla. Why You'll Love this Recipe · Ingredients You'll Need

There are 317 calories in 1 serving of Blueberry Oat Smoothie. Calorie Breakdown: 19% fat, 73% carbs, 8% prot. (per meal) ...

5 мин Nutrition Facts. Per Portion. Calories 291. Calories from fat 50.