Fats are a major and concentrated source of dietary energy, providing 9kcal of energy per gram, compared with 4kcal per gram for carbohydrates and for proteins.

There are four main types of fat in our diets. They are: monounsaturated fats; polyunsaturated fats; saturated fats; trans fats. Monounsaturated fat and ...

Oils with higher smoke points, (e.g. sunflower, standard rapeseed or olive, and peanut oils) are better for roasting and frying, whereas oils with lower ...

This course is for those with an interest in nutrition and would be of particular use to those wanting to have a better understanding of fats in our diet.

Продолжительность: 8:58
Опубликовано: 6 мая 2011 г.

Interesterification rearranges the position of fatty acids within triacylglycerols, the main component of dietary fat, altering physical properties such as ...

Fats and oils play a vital role in our bodies essential biochemical processes which keep us alive and well as well as storing energy and insulating us. More ...

Current UK government recommendations state that men should not eat more than 30g of saturated fat a day and women should not eat more than 20g of saturated fat ...

Material': This fat imitation model is made of high-quality silicone gel, ensuring its durability and longevity. It's soft to touch, providing a realistic ...

THE BNF TASK FORCE REPORT ON UNSATURATED FATTY ACIDS. NUTRITIONAL AND PHYSIOLOGICAL SIGNIFICANCE. First published: May 1992.