There are 82 calories in Cooked Butternut Squash (Baked) coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.

There are 24 calories in 1 mashed, scoop (50 g) of Pumpkin, Butternut, flesh only, boiled. You'd need to walk 7 minutes to burn 24 calories.

Butternut Squash, cooked · 21.0 · 1.8 · 0.2 g. Caloric Value. 80 cal. Carbohydrates.

Butternut Squash, Cooked Nutritional Value And Analysis · Nutrition Facts · Calories 46 · Vitamins in butternut squash, cooked · Minerals in butternut squash, ...

19 авг. 2024 г. · Calories. One cup of cubed, cooked butternut squash (205g) provides 82 calories, 90% of which comes from carbs, 8% protein, and 25% fat. Nutrition Facts · Butternut Squash Health Benefits

per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g. Similar · Butternut (Woolworths). per 100g - Calories: 58kcal | Fat: 0.10g ...

100 G Butternut Squash. 100 G Butternut Squash. Nutrition Facts. Serving Size: g (100g grams). Butternut Squash. Amount Per Serving. Calories 40. % ...

Squash, without salt, boiled, cooked, frozen, butternut, winter contains 94 calories per 240 g serving. This serving contains 0.2 g of fat, 3 g of protein ...

Squash, Winter, Butternut, Frozen, Cooked, Boiled, With Salt (1 cup, mashed) contains 24.1g total carbs, 24.1g net carbs, 0.2g fat, 3g protein, and 94 calories.