Boiled Chana Calories
Many people like to consume chana in soaked/boiled or roasted form. When talking about soaked or boiled chana calories, 100 g of it provides 141 kcal , of which 24 g is carbs, 1 g is fat, and 9 g is protein.
11 февр. 2022 г.
Cooked Chickpeas. Nutrition Facts. Serving Size: cup (164g grams). Cooked Chickpeas. Amount Per Serving. Calories 269. % Daily Value*. |
There are 141 calories in serving of Kala Boiled Chana from: Carbs 24g, Fat 1g, Protein 9g. Get full nutrition facts. |
Nutrition facts · 164 Kcal · 2.6 gm · 7 mg · 0 gm · 27 gm · 9 gm. Vitamin A. 0 mg. Vitamin C. |
Home Prepared Kala Boiled Chana (1 serving) contains 24g total carbs, 15g net carbs, 1g fat, 9g protein, and 141 calories. |
599,00 ₹ 23 апр. 2022 г. · 100 gm of soaked kala chana contains 300 calories while boiled kala chana contains 378 calories. Can kala chana help in weight loss? |
100 G Chickpeas. Nutrition Facts. Serving Size: g (100g grams). Chickpeas. Amount Per Serving. Calories 164. % Daily Value*. Total Fat 2.6g grams 3% Daily ... |
... gram), mature seeds, cooked, boiled, without salt, 1 cup. Protein (g). 14.53. Total lipid (fat) (g). 4.25. Carbohydrate, by difference (g). 44.97. Energy (kcal). |
Black chana has 130 calories, roasted chana has 202 calories, boiled chana has 141 calories, and white chana has 164 calories. |
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