boiled corn calories 1 cup - Axtarish в Google
Corn on the cob / Калории
106 кал.
грамм: 100
Corn on the cob Пищевая ценность
На грамм: 100
Калории 106
% от дневной нормы*
Жиры 2,4 g
3 %
Насыщенные жиры 1,1 g
5 %
Холестерин 4 mg
1 %
Натрий 20 mg
0 %
Калий 246 mg
7 %
Углеводы 22 g
7 %
Белки 3,1 g
6 %
Витамин C
7 %
Кальций
0 %
Железо
3 %
Витамин B6
10 %
Витамин B12
0 %
Магний
7 %
21 авг. 2007 г. · There are 210 calories in 1 cup of Cooked Corn. Get full nutrition facts and other common serving sizes of Cooked Corn including 1 oz and 1 ...
22 февр. 2016 г. · ... 1/2" long) 99 Calories. Corn, sweet, yellow, cooked, boiled, drained, with salt - 1 ear small (5-1/2" to 6-1/2" long) 85 Calories. App About ...
Protein (g). 5.44. Total lipid (fat) (g). 2.1. Carbohydrate, by difference (g). 41.18. Energy (kcal). 177.12. Sugars, total (g).
8 июн. 2024 г. · One cup of corn (off the cob), plain, provides about 125 calories. The calories of a boiled ear of corn vs grilled will not differ unless you ...
There are 150 calories in a 1 cup cooked corn. It contains 4g of protein, 24g of carbohydrates, and 6g of fat. See full nutrition facts.
There are 157 calories (on average) in Cooked Corn - 1 cup kernels (165g). Calories and Common Serving Sizes: 157. 95. 0.95. Amount, Serving Size, Calories ...
20 июл. 2020 г. · Boiled sweet corn does not contain high calories. A medium-sized sweet corn weighs about 200 grams and contains 102 calories.
There are 85 calories in Cooked Yellow Sweet Corn (Boiled, Drained) coming from 13% protein, 74% carbs, 13% fat, and 0% alcohol.
14 июн. 2023 г. · Here are the nutrition facts for 3.5 ounces (100 grams) of boiled yellow corn ( 1 ): Calories: 96. Water: 73%
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