106 кал. грамм: 100 |
На грамм: 100 | |
Калории 106 | |
| % от дневной нормы* |
Жиры 2,4 g | 3 % |
Насыщенные жиры 1,1 g | 5 % |
Холестерин 4 mg | 1 % |
Натрий 20 mg | 0 % |
Калий 246 mg | 7 % |
Углеводы 22 g | 7 % |
Белки 3,1 g | 6 % |
Витамин C | 7 % |
Кальций | 0 % |
Железо | 3 % |
Витамин B6 | 10 % |
Витамин B12 | 0 % |
Магний | 7 % |
21 авг. 2007 г. · There are 210 calories in 1 cup of Cooked Corn. Get full nutrition facts and other common serving sizes of Cooked Corn including 1 oz and 1 ... |
22 февр. 2016 г. · ... 1/2" long) 99 Calories. Corn, sweet, yellow, cooked, boiled, drained, with salt - 1 ear small (5-1/2" to 6-1/2" long) 85 Calories. App About ... |
Protein (g). 5.44. Total lipid (fat) (g). 2.1. Carbohydrate, by difference (g). 41.18. Energy (kcal). 177.12. Sugars, total (g). |
8 июн. 2024 г. · One cup of corn (off the cob), plain, provides about 125 calories. The calories of a boiled ear of corn vs grilled will not differ unless you ... |
There are 150 calories in a 1 cup cooked corn. It contains 4g of protein, 24g of carbohydrates, and 6g of fat. See full nutrition facts. |
There are 157 calories (on average) in Cooked Corn - 1 cup kernels (165g). Calories and Common Serving Sizes: 157. 95. 0.95. Amount, Serving Size, Calories ... |
20 июл. 2020 г. · Boiled sweet corn does not contain high calories. A medium-sized sweet corn weighs about 200 grams and contains 102 calories. |
There are 85 calories in Cooked Yellow Sweet Corn (Boiled, Drained) coming from 13% protein, 74% carbs, 13% fat, and 0% alcohol. |
14 июн. 2023 г. · Here are the nutrition facts for 3.5 ounces (100 grams) of boiled yellow corn ( 1 ): Calories: 96. Water: 73% |
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