boiled corn calories 100g - Axtarish в Google
Corn on the cob / Калории
106 кал.
грамм: 100
21 авг. 2007 г. · Calories 124, Fat 3.42 g, Carbs 24.33 g, Protein 3.21 g. There are 124 calories in 100 grams of Cooked Yellow Corn.
Corn on the cob Пищевая ценность
На грамм: 100
Калории 106
% от дневной нормы*
Жиры 2,4 g
3 %
Насыщенные жиры 1,1 g
5 %
Холестерин 4 mg
1 %
Натрий 20 mg
0 %
Калий 246 mg
7 %
Углеводы 22 g
7 %
Белки 3,1 g
6 %
Витамин C
7 %
Кальций
0 %
Железо
3 %
Витамин B6
10 %
Витамин B12
0 %
Магний
7 %
14 июн. 2023 г. · Here are the nutrition facts for 3.5 ounces (100 grams) of boiled yellow corn ( 1 ): Calories: 96. Water: 73%
There are 380 calories in piece of Boiled Sweet Corn from: Carbs 100g, Fat 2g, Protein 12g. Get full nutrition facts.
Nutrient, Value, %DV. Calories, 320. Fats, 2g, 2%. Saturated fats, 0g, 0%. Trans fats, 0g. Cholesterol, 0mg, 0%. Sodium, 0mg, 0%. Carbs, 66g, 24%.
There are 85 calories in Cooked Yellow Sweet Corn (Boiled, Drained) coming from 13% protein, 74% carbs, 13% fat, and 0% alcohol.
22 февр. 2016 г. · Corn, sweet, yellow, cooked, boiled, drained, with salt - 1 ear, yields 74 Calories. Corn, sweet, yellow, cooked, boiled, drained, with salt ...
100 grams of boiled sweetcorn contain 123 kcal (515 kJ), 4.1 grams of proteins, 22.5 grams of carbohydrates, and 2.3 grams of fats.
Protein (g). 5.44. Total lipid (fat) (g). 2.1. Carbohydrate, by difference (g). 41.18. Energy (kcal). 177.12. Sugars, total (g).
Corn, without salt, drained, boiled, cooked, kernels on cob, frozen, yellow, sweet contains 155 calories per 165 g serving. This serving contains 1.2 g of fat, ...
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