106 кал. грамм: 100 |
21 авг. 2007 г. · Calories 124, Fat 3.42 g, Carbs 24.33 g, Protein 3.21 g. There are 124 calories in 100 grams of Cooked Yellow Corn. |
На грамм: 100 | |
Калории 106 | |
| % от дневной нормы* |
Жиры 2,4 g | 3 % |
Насыщенные жиры 1,1 g | 5 % |
Холестерин 4 mg | 1 % |
Натрий 20 mg | 0 % |
Калий 246 mg | 7 % |
Углеводы 22 g | 7 % |
Белки 3,1 g | 6 % |
Витамин C | 7 % |
Кальций | 0 % |
Железо | 3 % |
Витамин B6 | 10 % |
Витамин B12 | 0 % |
Магний | 7 % |
14 июн. 2023 г. · Here are the nutrition facts for 3.5 ounces (100 grams) of boiled yellow corn ( 1 ): Calories: 96. Water: 73% |
There are 380 calories in piece of Boiled Sweet Corn from: Carbs 100g, Fat 2g, Protein 12g. Get full nutrition facts. |
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Nutrient, Value, %DV. Calories, 320. Fats, 2g, 2%. Saturated fats, 0g, 0%. Trans fats, 0g. Cholesterol, 0mg, 0%. Sodium, 0mg, 0%. Carbs, 66g, 24%. |
There are 85 calories in Cooked Yellow Sweet Corn (Boiled, Drained) coming from 13% protein, 74% carbs, 13% fat, and 0% alcohol. |
22 февр. 2016 г. · Corn, sweet, yellow, cooked, boiled, drained, with salt - 1 ear, yields 74 Calories. Corn, sweet, yellow, cooked, boiled, drained, with salt ... |
100 grams of boiled sweetcorn contain 123 kcal (515 kJ), 4.1 grams of proteins, 22.5 grams of carbohydrates, and 2.3 grams of fats. |
Protein (g). 5.44. Total lipid (fat) (g). 2.1. Carbohydrate, by difference (g). 41.18. Energy (kcal). 177.12. Sugars, total (g). |
Corn, without salt, drained, boiled, cooked, kernels on cob, frozen, yellow, sweet contains 155 calories per 165 g serving. This serving contains 1.2 g of fat, ... |
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