22 g грамм: 100 |
21 авг. 2007 г. · Calories 124, Fat 3.42 g, Carbs 24.33 g, Protein 3.21 g. There are 124 calories in 100 grams of Cooked Yellow Corn. |
На грамм: 100 | |
Калории 106 | |
| % от дневной нормы* |
Жиры 2,4 g | 3 % |
Насыщенные жиры 1,1 g | 5 % |
Холестерин 4 mg | 1 % |
Натрий 20 mg | 0 % |
Калий 246 mg | 7 % |
Углеводы 22 g | 7 % |
Белки 3,1 g | 6 % |
Витамин C | 7 % |
Кальций | 0 % |
Железо | 3 % |
Витамин B6 | 10 % |
Витамин B12 | 0 % |
Магний | 7 % |
14 июн. 2023 г. · Nutrition facts · Calories: 96 · Water: 73% · Protein: 3.4 grams · Carbs: 21 grams · Sugar: 4.5 grams · Fiber: 2.4 grams · Fat: 1.5 grams ... |
There are 380 calories in piece of Boiled Sweet Corn from: Carbs 100g, Fat 2g, Protein 12g. Get full nutrition facts. |
There are 85 calories in Cooked Yellow Sweet Corn (Boiled, Drained) coming from 13% protein, 74% carbs, 13% fat, and 0% alcohol. |
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The macronutrient breakdown is 83% carbs, 4% fat, and 13% protein. This is a good source of protein (18% of your Daily Value) and iron (56% of your Daily Value) ... |
พลังงานทั้งหมด 111 กิโลแคลอรี่. 100 g of Sweet Corn, Boiled has total calories 111 kilocalories, protein 4 g., carbohydrate 17 g. and Fat 3 g. |
This serving contains 1.2 g of fat, 5.1 g of protein and 37 g of carbohydrate. The latter is 5.9 g sugar and 4.6 g of dietary fiber, the rest is complex ... |
Protein (g). 5.44. Total lipid (fat) (g). 2.1. Carbohydrate, by difference (g). 41.18. Energy (kcal). 177.12. Sugars, total (g). |
22 февр. 2016 г. · Total Carbohydrates 31g grams 11% Daily Value. Dietary Fiber 3.6g grams 13% Daily Value. Sugars 6.8g grams. Protein 5.1g grams. Potassium 324.8 ... |
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