155 кал. грамм: 100 |
14 февр. 2023 г. · For example, one large hard-boiled egg has 77 calories and 5.3 grams of fat, compared to 90 calories and 7 grams of fat in one large fried egg ( ... Nutrition · Protein · Cholesterol · Benefits |
Hard Boiled Egg. Nutrition Facts. Serving Size: large (50g grams). Hard Boiled Egg. Amount Per Serving. Calories 78. % Daily Value*. |
На грамм: 100 | |
Калории 155 | |
| % от дневной нормы* |
Жиры 11 g | 16 % |
Насыщенные жиры 3,3 g | 16 % |
Холестерин 373 mg | 124 % |
Натрий 124 mg | 5 % |
Калий 126 mg | 3 % |
Углеводы 1,1 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 1,1 g | |
Белки 13 g | 26 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 5 % |
Железо | 6 % |
Витамин D | 21 % |
Витамин B6 | 5 % |
Витамин B12 | 18 % |
Магний | 2 % |
21 февр. 2024 г. · Boiled Egg Nutrition · Calories: 77 · Total Fat: 5.3 grams · Saturated fat: 1.6 grams · Cholesterol: 186 milligrams · Sodium: 62 milligrams ... |
One large boiled egg would contain just under 80 calories. Typical nutritional values per large egg: Energy 78kcals; Protein 7.5g; Total fat 5.4g; Saturated ... |
A 60g boiled egg contains only 74 calories or 310 kJ. How Many Calories in a Poached Egg? A typical 60g poached egg contains 74 ... |
3 июл. 2024 г. · Hard-Boiled Egg Nutrition Rundown · Calories: 78 · Protein: 6 grams (g) · Fat: 5 g · Carbohydrate: 1 g · Calcium: 25 milligrams (mg) · Magnesium ... |
There are 77 calories in 1 large (1.8 oz) of Whole Egg, hard-boiled. You'd need to walk 22 minutes to burn 77 calories. Visit CalorieKing to see calorie ... |
Hard Boiled Eggs. Serving size: Small (38g), Medium (46g), Large (53g), Very large (64g), 100g (edible portion). Energy: 143 calories. |
16 апр. 2024 г. · A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. Nutrition Facts · Egg Health Benefits · Adverse Effects |
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