14 февр. 2023 г. · Hard-boiled eggs are a low-calorie, nutrient-dense food. They're an excellent source of high-quality protein and rich in B vitamins, zinc, calcium and other ... Nutrition · Protein · Cholesterol · Benefits

Calories, fat, protein, and carbohydrate values for for Hard Boiled Egg and other related foods.

21 февр. 2024 г. · One egg has only about 77 calories, but 6 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, ...

3 июл. 2024 г. · Hard-Boiled Egg Nutrition Rundown · Calories: 78 · Protein: 6 grams (g) · Fat: 5 g · Carbohydrate: 1 g · Calcium: 25 milligrams (mg) · Magnesium ...

Nutrition Facts. Egg, whole, cooked, hard-boiled, 1 large. Protein (g). 6.29. Total lipid (fat) (g). 5.3. Carbohydrate, by difference (g). 0.56. Energy (kcal).

One large boiled egg would contain just under 80 calories. Typical nutritional values per large egg: Energy 78kcals; Protein 7.5g; Total fat 5.4g; Saturated ...

How Many Calories in An Egg? ; Protein. 6.3g. 12.7g ; Fat, total. 5.2g. 10.3g ; - saturated. 1.7g. 3.3g ; Carbohydrate. 0.7g. 1.4g.

21 авг. 2007 г. · 100 g Calories 77 Fat 5.28 g Carbs 0.56 g Protein 6.26 g There are 77 calories in 1 large Boiled Egg. 1 medium · 100 g · 1 small

16 апр. 2024 г. · Eggs are a good source of high-quality, complete protein. Most of it is found in the egg white: There are 4 to 5 grams protein, 17 calories, and ... Nutrition Facts · Egg Health Benefits · Adverse Effects

23 мая 2022 г. · A large, whole hard boiled egg also contains 6.3 grams of protein ( 5Trusted Source ). A large, whole fried egg contains slightly less protein, ...