Nutrition facts · 116 Kcal · 0.53 gm · 4 mg · 0 gm · 20.76 gm · 7.73 gm. Vitamin A. 1.6 mg. Vitamin C.

Nutritional profile One cup (170 grams) of cooked black-eyed peas contains the following nutrients ( 1 ): Calories: 194. Protein: 13 grams. Fat: 0.9 grams.

22 нояб. 2021 г. · Calories in Lobia (100 grams). Calories in Dry Lobia: 130 Kcal; Calories in Boiled Lobia: 160 Kcal. 5 Lobia Benefits for Health.

Black Eyed Peas. Nutrition Facts. Serving Size: cup (171g grams). Black Eyed Peas. Amount Per Serving. Calories 198. % Daily Value*. Total Fat 0.9g grams 1% ...

1 serving of lobia masala curry (black eyed peas) contains 225 Calories. The macronutrient breakdown is 50% carbs, 31% fat, and 18% protein.

21 авг. 2007 г. · Nutritional Summary: There are 176 calories in 100 grams of Cooked Dry Cowpeas. Calorie Breakdown: 42% fat, 42% carbs, 16% prot.

29 сент. 2024 г. · A 1/2 cup of black-eyed peas (cooked) contains: Calories: 99; Protein: 7 grams; Fat: 0 grams; Carbohydrates: 18 grams; Fiber: 6 grams; Sugar: 3 ...

4 февр. 2008 г. · There are 14 calories in 1 tablespoon of Kidney Beans (Without Salt, Cooked, Boiled). Get full nutrition facts and other common serving ...

1 ч 17 февр. 2018 г. · One serving of cooked lobia curry contains 200 calories with a total fat of 5 g, total carbs of 14 g, total dietary fiber of 3 g, and total ...