Оценка 100 % (12) Place the pot with the okra on the stove, and turn the heat to high. Allow the water to come to a boil, which should take about 5 to 7 minutes. Preparing the Okra · Cooking the Okra · Finishing the Okra

5 мая 2024 г. · Okra water is an infused beverage made by soaking okra pods in water overnight. The drink is thought to offer health benefits like reducing blood sugar levels.

31 дек. 2020 г. · Boiled okra water contains good levels of vitamin K, vitamin C, manganese, folate, vitamin B6 and thiamin.

21 окт. 2024 г. · Across TikTok and Instagram, users claim okra water can improve digestion, regulate blood sugar, boost female fertility, increase vaginal ...

16 июн. 2021 г. · Its proponents claim that it boosts weight loss and improves blood sugar management, among other health benefits.

Продолжительность: 3:54
Опубликовано: 14 июн. 2024 г.

6 нояб. 2024 г. · Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control.

17 окт. 2024 г. · Some claim that okra water can support heart health, benefit your skin, help you lose weight, reduce stress, boost your immune system, and even improve women's ...

11 июн. 2024 г. · 1. Improves digestive health · 2. Promotes heart health · 3. Detoxes the body · 4. Supports weight goals · 5. Regulates blood sugar · 6. Supports ...

Оценка 5,0 (6) · 15 мин 28 июн. 2023 г. · Bring a large pot of water to a boiling, sprinkle a small pinch of salt and add 1/4 tsp. sesame oil. Place okra in and blanch for 1 minute.