100 G Sweet Potato. Nutrition Facts. Serving Size: g (100g grams). Sweet Potato. Amount Per Serving. Calories 90. % Daily Value*.

Sweet Potato, Steamed. Serving size 100g. Small portion (120g). Medium portion (175g). Large portion (220g). Energy: 84 calories.

2 февр. 2023 г. · Nutrition facts ; Calories: 86 ; Water: 77% ; Protein: 1.6 grams ; Carbs: 20.1 grams ; Sugar: 4.2 grams ... Nutrients · Vitamins & minerals · Sweet vs. regular

There are 115 calories in 1 medium (5.3 oz) of Sweet Potato, boiled, without skin. You'd need to walk 32 minutes to burn 115 calories.

There are 249 calories in Boiled Sweet Potatoes coming from 6% protein, 93% carbs, 1% fat, and 0% alcohol.

Sweet potato · cooked · boiled · without skin ; Energy. 76 kcal. 3%. Protein. 1.37 g ; Carbohydrate. 17.72 g. 7%. Fiber. 2.5 g ; Total lipid (fat). 0.14 g. 0% ...

17 апр. 2024 г. · The number of calories in sweet potatoes is also very similar, with 86kcal per 100g compared to the 80kcal per 100g found in regular white ...

100 G Sweet Potatoes. Nutrition Facts. Serving Size: g (100g grams). Sweet Potatoes. Amount Per Serving. Calories 90. % Daily Value*.

Boiled Sweet Potatoes. 100 g. =76cal. There are 76 calories in 100 g of Boiled Sweet Potatoes. Common Serving Sizes: 76. 0.76. Amount, Serving Size, Calories ...