21 авг. 2007 г. · Calories 94, Fat 2.5 g, Carbs 17.14 g, Protein 1.33 g. There are 94 calories in 100 grams of Boiled Sweetpotato (with Peel).

2 февр. 2023 г. · Carbs. A medium-sized sweet potato (boiled without the skin) contains 27 grams of carbs. The main components are starches, which make up 53% of ...

Sweet potato, boiled (1 medium - 2" diameter x 5") contains 26.6g total carbs, 22.8g net carbs, 0.2g fat, 2.1g protein, and 114 calories.

17 апр. 2024 г. · Compared to regular potatoes, sweet potatoes have 19.7g of carbs per 100g and potatoes have 17.9g of carbs per 100g. Do potatoes have protein?

There are 249 calories in Boiled Sweet Potatoes coming from 6% protein, 93% carbs, 1% fat, and 0% alcohol.

Calories, fat, protein, and carbohydrate values for for 100 G Sweet Potato and other related foods.

This serving contains 0.5 g of fat, 4.5 g of protein and 58 g of carbohydrate. The latter is 19 g sugar and 8.2 g of dietary fiber, the rest is complex ...

Boiled Sweet Potato (1 cup, mashed) contains 58.1g total carbs, 49.9g net carbs, 0.5g fat, 4.5g protein, and 249 calories. Net Carbs. 49.9 g. Fiber. 8.2 g.

Sweet potato · cooked · boiled · without skin ; Carbohydrate. 17.72 g ; Fiber. 2.5 g ; Sugars, total. 5.74 g ; Starch. 5.22 g ...

28 апр. 2024 г. · A large sweet potato has 37 grams of carbohydrates, with about 5 grams of naturally occurring sugar and about 4 grams of fiber. Sweet potatoes ...