Nutrition summary:
There are 94 calories in 100 grams of Boiled Sweetpotato (without Peel). Calorie breakdown: 23% fat, 71% carbs, 6% protein.
21 авг. 2007 г.
21 авг. 2007 г. · Calories 94, Fat 2.5 g, Carbs 17.14 g, Protein 1.33 g. There are 94 calories in 100 grams of Boiled Sweetpotato (with Peel). |
100 G Sweet Potato · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Good Source of Fiber · Saturated Fat Free · Low Saturated Fat ... |
There are 249 calories in Boiled Sweet Potatoes coming from 6% protein, 93% carbs, 1% fat, and 0% alcohol. |
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2 февр. 2023 г. · Nutrition facts · Calories: 86 · Water: 77% · Protein: 1.6 grams · Carbs: 20.1 grams · Sugar: 4.2 grams · Fiber: 3 grams · Fat: 0.1 grams ... Nutrients · Vitamins & minerals · Sweet vs. regular |
This serving contains 0.5 g of fat, 4.5 g of protein and 58 g of carbohydrate. The latter is 19 g sugar and 8.2 g of dietary fiber, the rest is complex ... |
100 G Sweet Potatoes · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Good Source of Fiber · Saturated Fat Free · Low Saturated Fat ... |
Sweet potato · cooked · boiled · without skin ; Carbohydrate. 17.72 g ; Fiber. 2.5 g ; Sugars, total. 5.74 g ; Starch. 5.22 g ... |
17 апр. 2024 г. · Yes, sweet potatoes have 1.2g of protein and 0.3g of fat per 100g, compared to 1.9g of protein and 0.1g of fat found in regular potatoes. The ... |
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