There are 186 calories in 1 serving (100 g) of Wheat, boiled. You'd need to walk 52 minutes to burn 186 calories. Visit CalorieKing to see calorie count and ...

Whole Wheat, cooked. Caloric Value. 150 cal. Carbohydrates. Protein. Fat. 33.2 g. 4.8 g. 1.0 g. Caloric Value. 150 cal. Carbohydrates.

7 мая 2020 г. · 1 cup, dry, yields Calories 111 Fat 0.32 g Carbs 24.94 g Protein 4.14 g There are 111 calories in 1 cup of cooked Wheat Pilaf.

1 Cup Wheat. Nutrition Facts. Serving Size: cup (192g grams). Wheat. Amount Per Serving. Calories 632. % Daily Value*. Total Fat 3.7g grams 5% Daily Value.

Wheat, cooked, KAMUT khorasan contains 227 calories per 172 g serving. This serving contains 1.4 g of fat, 9.8 g of protein and 47 g of carbohydrate. The latter ...

¼ cup of cooked cracked wheat (Cedar) contains 120 Calories. The macronutrient breakdown is 84% carbs, 4% fat, and 12% protein. This is a good source of fiber ...

Nutrition facts, including calories, macronutrients, micronutrients, protein & amino acid profiles, carb analysis, fatty acid composition, ...

21 авг. 2007 г. · There are 249 calories in 1 cup of cooked Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking). Get full nutrition facts and other ...

4 апр. 2019 г. · Nutrition facts · Calories: 340 · Water: 11% · Protein: 13.2 grams · Carbs: 72 grams · Sugar: 0.4 grams · Fiber: 10.7 grams · Fat: 2.5 grams ... Nutrition · Plant compounds · Benefits · Celiac

132 kcal Calories, 7% 6 g Protein, 8% 28 g Carbohydrate, 0% 1 g Fat. General nutrients: Water 65.18 g 3% Calories 132.00 kcal, 5% Protein 5.71