There are 186 calories in 1 serving (100 g) of Wheat, boiled. You'd need to walk 52 minutes to burn 186 calories. Visit CalorieKing to see calorie count and ... |
View the most important nutritional values of wheat, whole grain, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ... |
4 апр. 2019 г. · Nutrition facts · Calories: 340 · Water: 11% · Protein: 13.2 grams · Carbs: 72 grams · Sugar: 0.4 grams · Fiber: 10.7 grams · Fat: 2.5 grams ... Nutrition · Plant compounds · Benefits · Celiac |
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21 авг. 2007 г. · 1 cup, dry, yields Cals 73 Fat 3.39 g Carbs 9.94 g Prot 1.48 g There are 73 calories in 100 grams of Whole Wheat Cereal (Fat Added in Cooking). |
Wheat, cooked, KAMUT khorasan contains 227 calories per 172 g serving. This serving contains 1.4 g of fat, 9.8 g of protein and 47 g of carbohydrate. |
10 мар. 2021 г. · Examples of the nutritional value of whole grains ; Protein. g. 10.3 ; Total fat. g. 1 ; Carbohydrates. g. 73.6 ; Fibre. g. 2.7. |
100g of Cooked Wheat Grain contains 1.9g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (37g) of black beans. |
Whole Wheat, cooked ; Caloric Value. 150 cal ; Carbohydrates. 33.2 g ; Protein. 4.8 g ; Fat. 1.0 g ... |
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