According to the United States Department of Agriculture (USDA) National Nutrient Database, 1 cup of raw bok choy, weighing 70 grams (g) contains: 9 calories . 1.05 g of protein.
24 февр. 2021 г. · One cup (70 grams) of shredded bok choy has the following nutritional profile ( 2 ): Calories: 9. Protein: 1 gram. |
cup, shredded (170g grams). Bok Choy. Amount Per Serving. Calories 20. % Daily Value*. Total Fat 0.3g grams 0% Daily Value. |
22 февр. 2016 г. · Bok Choy - 1 cup, shredded. USDA. Nutrition Facts. Serving Size: cup, shredded (70g grams). Amount Per Serving. Calories 9.1. % Daily Value*. |
22 окт. 2022 г. · Bok Choy Nutrition Facts · Calories: 9.1 · Fat: 0.1g · Sodium: 45.5mg · Carbohydrates: 1.5g · Fiber: 0.7g · Sugars: 0.8g · Protein: 1.1g ... |
4 февр. 2008 г. · There are 20 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled). |
There are 20 calories in Cooked Bok Choy (Pak-Choi) (Boiled, Drained) coming from 43% protein, 50% carbs, 7% fat, and 0% alcohol. |
There are 20 calories in 1 cup, shredded (6 oz) of Chinese Cabbage (Bok-Choy, Pak-Choi), boiled. You'd need to walk 6 minutes to burn 20 calories. |
4 февр. 2008 г. · There are 4 calories in 1 ounce of Chinese Cabbage (Bok-Choy, Pak-Choi). Get full nutrition facts and other common serving sizes of Chinese ... |
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