4 февр. 2008 г. · There are 12 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). Nutrition Facts ...

cup, shredded (170g grams). Bok Choy. Amount Per Serving. Calories 20. % Daily Value*. Total Fat 0.3g grams 0% Daily Value. Saturated Fat 0g grams 0% Daily ...

22 окт. 2022 г. · Bok Choy Nutrition Facts · Calories: 9.1 · Fat: 0.1g · Sodium: 45.5mg · Carbohydrates: 1.5g · Fiber: 0.7g · Sugars: 0.8g · Protein: 1.1g · Vitamin K: ...

100 grams (100 g) of Baby Bok Choy (Melissa's) contains 29 calories (kcal), 0 g fat, 4 g carbs and 2 g proteins. Modify the servings here.

Nutrition facts label and information for Baby Bok Choy - Per 100 grams: 29.0 calories, 0.0g fat, 3.53g carbohydrate, 2.35g protein.

There are 20 calories in Cooked Bok Choy (Pak-Choi) (Boiled, Drained) coming from 43% protein, 50% carbs, 7% fat, and 0% alcohol.

100 grams of bok choy carries just 13 calories. It is one of the recommended vegetables in the weight-reduction programs falling under the "zero calorie or ...

24 февр. 2021 г. · Bok choy is very nutritious · Calories: 9 · Protein: 1 gram · Total fat: 0 grams · Total carbs: 1.5 grams · Total sugar: 1 gram · Fiber: 1 gram ... Nutrition · Health benefits · Potential side effects

100 grams of bok choy (1/2 head raw - Whole Foods Market) contains 12 Calories. The macronutrient breakdown is 52% carbs, 13% fat, and 35% protein.