There are 20 calories in Cooked Bok Choy (Pak-Choi) (Boiled, Drained) coming from 43% protein, 50% carbs, 7% fat, and 0% alcohol.

There are 20 calories in 1 cup, shredded (6 oz) of Chinese Cabbage (Bok-Choy, Pak-Choi), boiled. You'd need to walk 6 minutes to burn 20 calories.

24 февр. 2021 г. · One cup (70 grams) of shredded bok choy has the following nutritional profile ( 2 ): Calories: 9. Protein: 1 gram.

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Cabbage, without salt, drained, boiled, cooked, chinese (bok choy) contains 20 calories per 170 g serving. This serving contains 0.3 g of fat, 2.7 g of protein ...

25 мин One cup of shredded bok choy has about 9 calories, 1.1g of protein, 1.5g of carbohydrates, 0.7g of fiber, 0.8g of sugar, and 0.1g of fat.

cup, shredded (170g grams). Bok Choy. Amount Per Serving. Calories 20. % Daily Value*. Total Fat 0.3g grams 0% Daily Value.

Pak-Choi (Bok Choy) (Cooked) includes 12 calories, 1.56g of protein, 1.78g of carbohydrates and 0.16g of fat per 100g. Find detailed information and nutrition ...

30 янв. 2024 г. · Bok choy is a great food to incorporate into your diet because of its low calorie content and many health benefits, such as cancer prevention, healthy ...