4 февр. 2008 г. · Calories 13, Fat 0.2 g, Carbs 2.18 g, Protein 1.5 g. There are 13 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi).

22 окт. 2022 г. · Bok Choy Nutrition Facts · Calories: 9.1 · Fat: 0.1g · Sodium: 45.5mg · Carbohydrates: 1.5g · Fiber: 0.7g · Sugars: 0.8g · Protein: 1.1g · Vitamin K: ... Nutrition Facts · Health Benefits · Adverse Effects

4 февр. 2008 г. · There are 12 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). Get full nutrition facts ...

Nutrition facts label and information for Baby Bok Choy - Per 100 grams: 29.0 calories, 0.0g fat, 3.53g carbohydrate, 2.35g protein.

Bok Choy. Nutrition Facts. Serving Size: cup, shredded (170g grams). Bok Choy ... Dietary Fiber 1.7g grams 6% Daily Value. Sugars 1.4g grams. Protein 2.7g ...

F001301: Bok choy, raw ; Energy, including dietary fibre, 79 kJ, 95 kJ ; Moisture, 94.8 g, 113.8 g ; Protein, 2.5 g, 3 g ; Nitrogen, 0.4 g, 0.48 g ...

100 grams of bok choy carries just 13 calories. It is one of the recommended vegetables in the weight-reduction programs falling under the "zero calorie or ...

There are 9 calories in Raw Bok Choy (Pak-Choi) coming from 35% protein, 53% carbs, 12% fat, and 0% alcohol.

Cabbage, raw, chinese (bok choy) contains 9.1 calories per 70 g serving. This serving contains 0.1 g of fat, 1.1 g of protein and 1.5 g of carbohydrate.

24 февр. 2021 г. · Bok choy is very nutritious · Calories: 9 · Protein: 1 gram · Total fat: 0 grams · Total carbs: 1.5 grams · Total sugar: 1 gram · Fiber: 1 gram ... Nutrition · Health benefits · Potential side effects