bouldering techniques - Axtarish в Google
11 февр. 2021 г. · A non-exhaustive, yet fairly comprehensive guide to climbing technique that tackles dynamic versus static movement.
7 BOULDERING & CLIMBING MOVES FOR BEGINNERS · FLAGGING: · FOOT SWAPPING: · STEPPING THROUGH: · SMEARING: · ROCK OVER: · HEEL HOOKS: · BRIDGING: · WHY NOT CHECK OUT SOME ...
Climbing Techniques: Climbing Efficiently · Straight arms are happy arms. · Focus on your hips. · Try to keep one hip pushed up against the wall. · Having a hip ...
Продолжительность: 8:15
Опубликовано: 28 авг. 2023 г.
Learning the correct climbing techniques, especially the proper use of your feet, can significantly conserve energy and enhance your ability to conquer a route.
Продолжительность: 30:23
Опубликовано: 27 апр. 2023 г.
To start with, you should focus on moving slowly and fluidly, treating the climb more like a slow dance and less like a mosh pit. Learn more about movement.
11 июн. 2024 г. · Learn these 5 key bouldering techniques including footwork, drop knees, and more for your next visit to the climbing gym.
10 мар. 2020 г. · Top 10 Technique Tips for Indoor Climbing · 1. Footwork drills · 2. Basic body position for steep walls · 3. Flagging · 4. Slapping on steep walls.
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