10 июн. 2021 г. · Warm up. Do dynamic stretching before you climb. Pay extra attention to your hands and wrists they're pretty easy to injure when not warm. · Hip ... Tips for getting over a beginner/intermediate plateau? - Reddit What are some of the biggest mistakes beginners make, and ... Be cautious of this common climbing advice for beginners Другие результаты с сайта www.reddit.com |
1. use your feet and be precise · 2. hang, don't hold · 3. relax and don't overgrip the holds · 4. start out with bouldering · 5. practice falling · 6. climb with ... |
13 мар. 2021 г. · Tip 2: Read the route before. Before you start climbing, figure out where all the features of the problem are and they'll show you how to climb. |
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