1 февр. 2023 г. · Avocado on salads, a bunch of chicken breasts thrown in the oven, dried fruit (also great to keep on side tables for easy nursing snacks).

19 февр. 2018 г. · Make her meals base around grains and keep it at a good level for her calorie needs, with fruits and veggies and vitamins as a eye to healthy ...

28 мая 2024 г. · Breakfast: plain Greek yogurt, nuts, fruit, and bran flakes. Lunch: baked potato with olive oil, bean salad or hard-boiled egg, and baby ...

16 мар. 2023 г. · Make a huge batch of rice and freeze pre-portioned. Then make bit batches of stir fry: you can mix and match sliced chicken, pork, beef, turkey, ...

3 февр. 2024 г. · I was a teacher the last few years, and so was limited for my lunch options to things that are quick to eat like, wraps, sandwiches, pasta ...

2 дек. 2022 г. · Tuna/chicken/egg salad is easy for topping toast or crackers. For my wife's breakfast I mix a tub of Greek yogurt with frozen fruit and freeze ...

29 сент. 2023 г. · Some of the most common things that would come up are oatmeal, lactation cookies (made usually with coconut oil, oatmeal, brewers yeast), body ...

1 сент. 2023 г. · Boiled eggs, pre make some yogurt parfaits, jerky sticks, fig bars, protein bars, homemade fat bombs, chicken salad, tuna salad, meal prep!

13 окт. 2023 г. · I'd recommend batch cooking or prepping meals for a couple of days if you have time or somebody can help you. Soups, stir fry's, curries, pasta, jacket ...

28 мар. 2024 г. · One of my favourites is just Greek yogurt, peanut butter, bananas and honey. Simple, easy to make, tasty, and super filling.