breaststroke arm drills for beginners - Axtarish в Google
17 нояб. 2022 г. · Want to work on your breaststroke? Learn the 5 best drills for improving your breaststroke and taking your skills to the next level from ...
Продолжительность: 3:04
Опубликовано: 23 нояб. 2017 г.
1. Breaststroke Arms with Flutter Kick · 2. Windshield Wiper Drill · 3. In-Sweep Drill · 4. Speed Bump Breaststroke Kick Drill · 5. 1 Up, 1 Down Breaststroke Drills.
3 апр. 2023 г. · 10 Breaststroke Drills You Can Use for Training · 1. Freestyle Legs · 2. Butterfly Legs · 3. One Arm Only · 4. Sculling With a Pullbuoy · 5. Clenched ...
The goal of the following arm stroke drills for breaststroke is to learn to enhance the breaststroke balance and breathing using a quick, compact arm stroke.
Продолжительность: 3:10
Опубликовано: 7 сент. 2022 г.
22 мар. 2021 г. · Perform arm stroke movements with a pull buoy, stopping to breathe. The first drill lets you practice the arm stroke movements, but you stop to ...
Perform one regular stroke above the water, followed by one stroke under the water. The downstrokes must be done with the regular arm motion, not as pull-outs.
Продолжительность: 4:17
Опубликовано: 14 мая 2014 г.
I will talk about five basic and efficient breaststroke drills that swimmers can do to practice correct breaststroke technique. Drill One- Swim Breaststroke ...
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