breaststroke breathing - Axtarish в Google
To help keep your breaststroke smooth and as effortless as possible, breathing in time with your arm pull and leg kick actions is crucial . Inhalation occurs as the arms pull around and the head lifts. Exhalation happens when the legs kick back and around, and the face or mouth submerges to blow out.
Продолжительность: 0:55
Опубликовано: 29 апр. 2023 г.
20 мар. 2021 г. · To do so, you should inhale during the insweep of the arms and exhale both during the arm recovery forward and during the outsweep.
21 апр. 2023 г. · Find balance between keeping your hips high and lifting your torso just high enough to get a breath. The faster you go, the higher you'll be ...
14 июл. 2016 г. · Lift your head to breathe in as the arms start to come together, stretch your arms out and return your head to the water to breathe out. Breath ...
Продолжительность: 5:22
Опубликовано: 26 мая 2021 г.
In the old breaststroke, breath was taken in at the beginning of the arm stroke, but in the later style, breath was taken in near the end of the arm pull. In ...
Breaststroke. Breathing in starts as your arms have finished their inward sweep phase. The head is raised looking straight ahead of you.
1 сент. 2016 г. · In the breaststroke you will be on your front and your head will be tilted slightly back to allow you to breathe, so your legs will drop more ...
6 июн. 2015 г. · A common technique misconception is that a breastroker should not change the angle at the neck to breathe.
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