Exhalation happens when the legs kick back and around, and the face or mouth submerges to blow out. Click here for more about breaststroke timing and ... |
2 нояб. 2022 г. · We're going to show you how to break the breaststroke down to get the timing right. You can work on each part of the stroke separately, then knit it back ... |
The goal of the following breathing drills is to learn the correct timing of the breaststroke breathing and to unify the head and body into a single action ... |
25 июл. 2022 г. · You breathe in when you pull as your upper body (shoulders and head) come out of the water. You exhale as you glide underwater. |
Timing the breath correctly is vital in breaststroke. Beginners should aim to take a breath during the arm recovery phase when the head is above the water, ... |
The key to the breaststroke breathing technique lies in the timing of your stroke. In this swimming stroke, breathing happens when you sweep your arms inwards. |
13 нояб. 2024 г. · When to Breathe: Take a breath at the beginning of the arm pull, then release it as your arms reach forward. Head Movement: Lift your head to ... Mastering Arm Movements · Perfecting Leg Movements |
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