19 янв. 2022 г. · Our 5 favorite breaststroke drills will help you improve your body position, refine your timing, find your rhythm and perfect your kick. |
3 мар. 2021 г. · This breaststroke swimming drill with help you engage your whole arm which will help you get a proper feel for arm placement during this ... |
3-2 breaststroke drill. 3 full strokes under water, followed by 2 strokes above the surface. We are looking for proper timing and great leg drive. |
4 окт. 2022 г. · ... range from age 18 to 100+ and include swimmers of all ability levels. The nonprofit also trains and certifies coaches and provides online ... |
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