Visual descriptions, accurate demonstrations, use of diagrams and pictures, and clever use of similes and metaphors will help to engage the swimmer's mind ... |
The third phase of streamlining occurs as the legs drive backward; this is the propulsive phase of the kick. Streamlining of the upper body is achieved when the ... |
Download scientific diagram | Underwater breaststroke kick with 3D automatic tracking. (A) beginning of phase 1; (B) beginning of phase 2; (C) beginning of ... |
There are basically three simple motions. First, kick your legs behind you. Then you just glide for a bit and pull yourself forward with your arms. With some ... Doing the Kick · Improving Your Breaststroke |
Download scientific diagram | EMG breaststroke kick bicep (downward kick and horizontally kick). from publication: Psychological Impact of COVID-19 Pandemic ... |
15 июл. 2021 г. · Hinge at the knees. A fundamental element to breaststroke kick is that you hinge at the knees and not at your hips. · Heel lift and spread your ... |
The ankle forms a circular motion with this kick, and the legs should be under the surface of the water for the entire power phase. The therapist may choose to ... |
7 июл. 2020 г. · Breaststroke can generate effective propulsion from both the arm stroke and the leg kick. The recovery of both the arms and the legs creates ... |
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