31 окт. 2023 г. · breaststroke #kick #breaststrokekick #frogkick #beginners #howtoswim #swimming #swimlessons #learning #learntoswim #swimtechnique ... |
24 сент. 2022 г. · In this video you are going to learn breaststroke swimming for beginners. The breaststroke may be the most challenging swimming stroke to ... |
In breaststroke, a leg kick follows an arm pull and finishes a stroke cycle. Ensure that you trap the water between your legs during the breaststroke kick. Move ... |
14 мая 2014 г. · Reviews breaststroke kick, arms, and timing. Check out these additional drills: Breaststroke Kick Drills - https://youtu.be/v61nEYUb5_0 ... |
Breaststroke Kick Technique · Step 1: The first step is bending your knees and bringing your heels towards your buttocks. · Step 2: Turning your feet outwards ... |
28 июн. 2021 г. · Keeping your knees relatively narrow (no wider than your shoulders), press your heels out and start to kick around, snapping your heels back ... |
6 мар. 2023 г. · Comments108 ; How To Swim Breaststroke For Beginners | Detailed Technique. Rocket Swimming · 995K views ; How to Swim PERFECT Freestyle. Fares ... |
Extend your arms in front of you and hold them steady while executing flutter kicks for 2-3 seconds before starting the next stroke with your hands and forearms ... |
10 апр. 2023 г. · Up: Bend your knees, flex your feet, and drive your heels up to your butt using your hamstrings. · Out: Turn your toes out and start kicking out, ... |
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