breaststroke sculling drills - Axtarish в Google
23 нояб. 2017 г. · With a pullbuoy between your legs, extend your arms out in front of you, with your head above the water, so that your mouth is always out of ...
26 мая 2015 г. · When National Team Member Brendan McHugh thinks about going FAST... he makes sure he focuses on the initial connection with the hands.
The In-Sweep Breaststroke Drill is another sculling drill, and is effective at improving timing and flow in your breaststroke. Jeff Julian, head coach at Rose ...
21 июл. 2020 г. · Another explosive drill is Y-Start Breaststroke. Think of pressing pause at the top of your pull, when your body is in a Y-position.
Combined Drills: Integrate both techniques by practicing sculling with a butterfly kick. Gradually add the full breaststroke arm movement once you feel ...
10 авг. 2020 г. · Perfect your stroke technique and maximize muscle engagement with these sculling drills ... | Breaststroke Technique Tips. Fares Ksebati ...
Keeping your hands completely submerged at least two inches under the surface of the water, begin a sculling action with your hands, maintaining firm wrists.
23 нояб. 2018 г. · One Pull, Three Kicks With A Small Front Scull. After doing your out-sweep, start your in-sweep and first kick and go into your recovery, ( ...
• Consistent stroke technique in training – speed of hands/feet. Page 3. 3 ... Sculling Drills. • Outsweep scull – start hands in V, press out with thumbs ...
21 сент. 2010 г. · Comments8 ; Breast Stroke Pull, GET BETTER - Cody's Classroom. Cody Miller · 80K views ; Swim Drills: Sculling Explained... 4 types of Sculling you ...
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