Продолжительность: 1:09
Опубликовано: 1 авг. 2017 г.

Продолжительность: 2:53
Опубликовано: 12 июл. 2023 г.

8 дек. 2022 г. · Bridging, also known as stemming, involves pushing against opposing surfaces with any combination of hands and feet to bridge a gap. The key ...

Продолжительность: 0:36
Опубликовано: 17 янв. 2024 г.

Bridge. Whenever you find yourself climbing in a corner, bridging becomes an option to consider. It simply involves bracing between the walls in the corner ...

I found hip stretches were important when preparing for bouldering uncomfortable bridging moves. Put bent knee over other leg and gently pressure across ...

Climb a corner with as many hands off rest as possible, by bridging and back and footing. Climb aagin but your hands can only grip as if you were holding a cup ...

Bridging. The method of climbing a corner of a rock by spreading the legs wide apart and relying on friction or very small holds for ascent.

Learn about different types of climbing techniques and moves, and get tips on how to do them.