Nutrition facts · Calories: 35 · Protein: 2.3 g · Carbs: 5.6 g · Fiber: 2.2 g · Fat: 0.3 g · Vitamin C: 91% of the Daily Value (DV) · Vitamin K: 77% of the DV ...

Broccoli, cooked from fresh (0.5 cup) contains 5.6g total carbs, 3g net carbs, 0.3g fat, 1.9g protein, and 27 calories.

100 G Broccoli · Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Good Source of Fiber · Saturated Fat Free · Low ...

Broccoli, raw (1 cup) contains 6g total carbs, 3.7g net carbs, 0.3g fat, 2.6g protein, and 31 calories.

floret (10g grams). Broccoli. Amount Per Serving. Calories 3.5. % Daily Value*. Total Fat 0g grams 0% Daily Value. Saturated Fat 0g grams 0% Daily Value.

1 ¼ cups of broccoli (Fresh Vegetables - Dole) contains 25 Calories. The macronutrient breakdown is 57% carbs, 0% fat, and 43% protein. This is a good source of ...

4 февр. 2008 г. · There are 31 calories in 1 cup chopped of Broccoli. Nutrition Facts. Serving Size, 1 cup chopped. Amount Per Serving. Calories. Broccoli · Broccoli Raab · Chinese Broccoli (Cooked) · Broccoli (Spears, Frozen)

1 мая 2019 г. · 3. Broccoli Rabe. This mildly bitter, hearty green deserves your love if you're following a keto diet: 1 small bunch contains just 2 net carbs.

Nutrition Facts. Broccoli, cooked, boiled, drained, with salt, 1 cup, chopped. Protein (g). 2.32. Total lipid (fat) (g). 0.27.

9 июн. 2024 г. · One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. Broccoli is an excellent source of vitamin C, folate, and vitamin K.