broccoli in smoothie raw or cooked - Axtarish в Google
Broccoli: Use raw broccoli florets . If you cook your broccoli prior to adding it to your smoothie you'll lose some of the health benefits, but also the broccoli will absorb water and will create a watery consistency. Spinach: I like to use fresh organic leaf spinach. Feel free to add a bit more spinach if you choose.
29 мар. 2021 г.
Оценка 5,0 (7) · 5 мин 30 нояб. 2022 г. · This broccoli smoothie recipe is loaded with nutritious ingredients, including raw or frozen broccoli, green apple, banana, mango, spinach, and avocado.
Оценка 4,5 (10) · 5 мин 21 авг. 2024 г. · Ingredients ; ½ cup Greek yogurt* ; ½ cup water ; 1 cup chopped small broccoli florets ; 1 large green apple, chopped ; 1 banana (room temperature) ...
Оценка 5,0 (2) · 5 мин 5 июл. 2023 г. · There's no need to cook broccoli before adding it to this smoothie. ... Can you use fresh raw broccoli in a smoothie? Yes! Just make sure to ...
Оценка 5,0 (5) · 5 мин 16 янв. 2022 г. · A sneaky pineapple broccoli smoothie recipe - you can't even taste the broccoli! How to make a green smoothie with broccoli, raw or steamed.
Оценка 5,0 (12) · 5 мин 8 мая 2019 г. · Broccoli – I use raw broccoli. You can use left over broccoli, steamed broccoli or even frozen ...
Оценка 5,0 (10) · 5 мин 6 авг. 2024 г. · You can use either raw broccoli florets or cooked broccoli. You can even make a frozen broccoli smoothie, and it will come out just as well.
Оценка 5,0 (19) · 5 мин 20 авг. 2020 г. · No, it's better to add raw broccoli to smoothies. Raw vegetables have a higher nutritional content, and it's also easier not to cook it first.
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