While it doesn't offer as many vitamins and minerals as broccoli, broccolini is not completely lacking. One cup has vitamin A (270 ug) and C (117 milligrams), ...

26 янв. 2022 г. · Like broccoli and other cruciferous vegetables, broccolini is a good source of fiber. Broccolini also contains protein, potassium, and vitamins ...

7 авг. 2024 г. · There isn't much difference between broccoli vs broccolini nutrition-wise. The latter is also high in fibre, has a good amount of protein, and ...

2 нояб. 2023 г. · Broccolini also offers 105% of the RDA of vitamin C. Broccoli fares only slightly better in vitamins A and C, with 48% and 169% of the RDA, ...

24 сент. 2024 г. · Nutrients: Both are excellent sources of vitamins, minerals, and antioxidants. They are particularly high in vitamin C, vitamin K, and fiber. What is the difference between broccoli and brocollini? - Quora Which is healthier, broccoli or asparagus? - Quora What are the similarities and differences between cauliflower and ... Другие результаты с сайта www.quora.com

12 янв. 2024 г. · Broccolini is more mild, with a sweeter, earthy taste. In addition to its great taste, broccolini contains vitamins A, C, K, calcium, folate and iron.

17 июл. 2023 г. · Broccolini Nutrition Facts. Being cruciferous vegetables, both broccoli rabe and broccolini have plenty of nutrients to support overall good ...

28 окт. 2023 г. · Broccolini has a milder and sweeter flavor compared to broccoli. It is often described as having a sweet, earthy taste. The flavor of broccolini ...

20 окт. 2021 г. · Broccolini is milder and sweeter than broccoli, with firm, crunchy stems, and leafy florets. Broccoli rabe has a strong, bitter taste throughout ...