21 янв. 2015 г. · Bromelain, a mixture of proteases obtained from pineapples, has been demonstrated to reduce exercise-induced muscle damage and inflammation, enhancing recovery.

Bromelain also contains chemicals that seem to interfere with tumor cells and slow blood clotting. People use bromelain for muscle soreness, pain, burns ...

The proteolytic enzyme, bromelain, reportedly has therapeutic effects in the treatment of inflammation and soft tissue injuries. We tested the hypothesis ...

It is often used to reduce inflammation from tendinitis, sprains and strains, and other minor muscle injuries. Studies of people having dental, nasal, and foot ...

28 сент. 2024 г. · Bromelain is an enzyme found naturally in the juice and stems of pineapples that plays a role in protein breakdown.

The results show that the bromelain extract derived from the two-phase extraction of a pineapple peel could be used as an effective meat tenderizer.

Bromelain is an interesting alternative approach to pain relief. The active ingredient in this dietary supplement is an enzyme found in pineapple juice and ...

22 окт. 2024 г. · The supplementation with bromelain is effective in reducing the pain associated with DOMS at all stages, especially at 48 hours post-injury ...

Bromelain is also used as a digestive aid, for osteoarthritis, and to reduce soreness in aching muscles. Forms and doses · Health benefits · Side effects and risks

24 окт. 2024 г. · You might take bromelain as a capsule or a tablet if you're using it to treat conditions such as muscle strains and sprains, tendonitis, ...