31 июл. 2017 г. · The best, or “usual” balance of those foods for bodybuilding purposes, would be an 8-12 oz chicken breast, 2 cups of rice, and a cup of broccoli ... |
13 нояб. 2019 г. · Boiled chicken, brown rice and cruciferous vegetables without butter or sauce is a BBing staple because it is high in protein, low in fat and ... |
9 июн. 2020 г. · Why do bodybuilders typically recommend a diet of chicken breast, brown rice, and broccoli when good fats are essential for testosterone ... |
3 июл. 2020 г. · One of the main reasons bodybuilders eat rice and chicken is because it's cheap, clean, and incredibly good for building muscle. This is because ... |
29 мая 2016 г. · If someone only ate chicken, broccoli and brown rice as their regular meals for a week, they would likely lose weight because of how filling ... |
26 дек. 2016 г. · Why do bodybuilders typically recommend a diet of chicken breast, brown rice, and broccoli when good fats are essential for testosterone ... |
19 мар. 2020 г. · Is one cup of white rice, chicken, and broccoli good to eat after a workout to build lean muscle? It's good but you can eat the rice and ... |
11 дек. 2021 г. · Chicken and rice? That's just a daily/weekly meal for a lot of people in the world. No bodybuilding required to enjoy chicken and rice. |
16 авг. 2021 г. · Broccoli and rice are very nutritious…well broccoli is. But they are not muscle-building foods, being mostly carbs and some fiber. |
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