Ingredients · 2 scoops Weight Gainer Blend (Vanilla) · 150ml whole milk · 1 banana · 2 tbsp. peanut butter · Handful of ice.

29 февр. 2024 г. · 2 scoops ON Gold Standard Whey (Vanilla) · 2 frozen bananas · ½ cup whole milk · ¼ cup greek yogurt · 3 pitted medjool dates · ½ tsp cinnamon · ½ tsp ... Salted Caramel Protein Shake · Vanilla Oatmeal Protein...

A good protein shake for bulking. Ingredients include your favorite protein powder, banana and peanut butter.

Оценка 4,8 (13) · 5 мин Ingredients · 2 Scoops Protein Powder - Vanilla · 1 Medium Banana · ½ Cup Rolled Oats · 12 Ounces Milk Substitute - or Milk · 2 Tablespoons Peanut Butter · ⅓ ...

4 февр. 2022 г. · Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing bloating.

5 мин 20 авг. 2024 г. · Ingredients ; (470 ml) whole milk ; scoops chocolate protein powder ; (32 g) creamy peanut butter ; (7 g) unsweetened cocoa powder ; (22 g) oats

8 февр. 2019 г. · 5 recipes for shakes for the bulking phase · Banana Shake · Milk Chocolate and hazelnut Shake · Banana and Vanilla Shake · Coffee shake · Black ...

5 мин 31 авг. 2024 г. · Instructions · Add all ingredients to a blender. 1½ cups whole milk, 2 scoops vanilla protein powder, ¼ cup full-fat Greek yogurt, 2 Oreo cookies ...

Оценка 4,9 (14) · 5 мин 29 апр. 2023 г. · To a high speed blender, add frozen banana, pitted dates, peanut butter, rolled oats, cocoa powder, Greek yogurt and milk. Blend on high until ...

1 июл. 2023 г. · 3 Easiest Homemade Weight Gain Shakes | Gain Weight in 15 Days| Yatinder Singh Yatinder Singh•1M views