butter beans protein per 100g - Axtarish в Google
Фасоль луновидная / Белки
8 g
грамм: 100
Фасоль луновидная Пищевая ценность
На грамм: 100
Калории 115
% от дневной нормы*
Жиры 0,4 g
0 %
Насыщенные жиры 0,1 g
0 %
Холестерин 0 mg
0 %
Натрий 2 mg
0 %
Калий 508 mg
14 %
Углеводы 21 g
7 %
Пищевые волокна 7 g
28 %
Сахар 2,9 g
Белки 8 g
16 %
Кофеин 0 mg
Витамин C
0 %
Кальций
1 %
Железо
13 %
Витамин D
0 %
Витамин B6
10 %
Витамин B12
0 %
Магний
10 %
The macronutrient breakdown is 73% carbs, 4% fat, and 23% protein. This has a relatively low calorie density, with 91 Calories per 100g.
1 cup (200 g) of Butter Beans contains 228 calories (kcal), 0.8 g fat, 41.5 g carbs and 15.5 g protein.
100g of Butter Beans contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (105g) of black beans.
Butter Beans (Rhodes). per 100g - Calories: 50kcal | Fat: 0.20g | Carbs: 9.00g | Prot: 3.40g. Similar · Butter Beans in Brine (Pot O' Gold). per 100g - Calories ...
A 1/2-cup serving of butter beans contains 6 grams of protein toward your daily goal of 46 grams for women and 56 grams for men.
Typical nutritional values per 100g cooked butter beans: ; energy, 340 kJ / 80 kcal ; protein, 5.9g ; fat, 0.5g ; fibre, 4.6g ; sodium, trace ...
Calories, fat, protein, and carbohydrate values for for Butter Beans and other related foods.
The macronutrient breakdown is 58% carbs, 5% fat, and 37% protein. This is a good source of fiber (18% of your Daily Value).
This serving contains 0 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate.
100 grams (100 g) of Butter Beans In Water (Four Seasons) contains 106 calories (kcal), 0 g fat, 16 g carbs and 8 g proteins. Modify the servings here.
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