17 янв. 2019 г. · One cup (205 grams) of cooked butternut squash has only 83 calories and provides 7 grams of filling fiber — making it an excellent choice if you ...

4 февр. 2008 г. · There are 63 calories in 1 cup of cubed Butternut Winter Squash. Get full nutrition facts and other common serving sizes of Butternut Winter ...

6 мар. 2017 г. · Butternut Squash - 1 cup. USDA. Nutrition Facts. Serving Size: cup (205g grams). Amount Per Serving. Calories 82. % Daily Value*.

19 авг. 2024 г. · One cup of butternut squash has 82 calories, 1.8g of protein, 21.5g of carbs, and 0.2g of fat. Squash is a source of vitamins A and C, ...

1 Cup Cubes Butternut Squash. Nutrition Facts. Serving Size: cup (205g grams). Butternut Squash. Amount Per Serving. Calories 82. % Daily Value*.

Protein (g). 1.4. Total lipid (fat) (g). 0.14. Carbohydrate, by difference (g). 16.37. Energy (kcal). 63. Sugars, total (g). 3.08. Fiber, total dietary (g).

23 сент. 2024 г. · Butternut Squash Nutrition. One cup of plain, baked butternut squash has: 82 calories; 0 grams of fat; 22 grams of carbohydrates; 6.6 grams ... Butternut Squash Nutrition · Butternut Squash Benefits

There are 82 calories in Cooked Butternut Squash (Baked) coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.

13 февр. 2024 г. · A 1-cup serving of cooked butternut squash includes:1. Calories: 82; Protein: 2 grams (g); Carbohydrates: 22 g; Fiber: 7 g; Calcium: 84 ...

View an image of 60 calories in 1 cup(s) of Butternut Squash.