Тыква мускатная / Калории
45 кал. грамм: 100 |
How long would it take to burn off 40 KCal? Walking (3mph), 11 minutes. Running (6mph) ... |
4 февр. 2008 г. · There are 45 calories in 100 grams of Butternut Winter Squash. Get full nutrition facts and other common serving sizes of Butternut Winter ... |
| На грамм: 100 | |
| Калории 45 | |
| | % от дневной нормы* |
| Жиры 0,1 g | 0 % |
| Насыщенные жиры 0 g | 0 % |
| Холестерин 0 mg | 0 % |
| Натрий 4 mg | 0 % |
| Калий 352 mg | 10 % |
| Углеводы 12 g | 4 % |
| Пищевые волокна 2 g | 8 % |
| Сахар 2,2 g | |
| Белки 1 g | 2 % |
| Кофеин 0 mg | |
| Витамин C | 35 % |
| Кальций | 4 % |
| Железо | 3 % |
| Витамин D | 0 % |
| Витамин B6 | 10 % |
| Витамин B12 | 0 % |
| Магний | 8 % |
Butternut Squash, Raw, Weighed without Skin and Seeds. Serving size 100g. 1/4 Average squash (220g). 1/2 Average squash (440g). Energy: 36 calories. |
cup, cubes (205g grams). Butternut Squash. Amount Per Serving. Calories 82. % Daily Value*. Total Fat 0.2g grams 0% Daily Value. |
17 янв. 2019 г. · Rich in Nutrients and Low in Calories ; Calories: 82 ; Carbs: 22 grams ; Protein: 2 grams ; Fiber: 7 grams ; Vitamin A: 457% of the Reference Daily ... |
100 grams (100 g) of Butternut Squash (Sainsbury's) contains 45 calories (kcal), 0 g fat, 12 g carbs and 1 g proteins. Modify the servings here. |
Nutrition facts label and information for Squash, winter, butternut, raw - Per 100 grams: 45.0 calories, 0.1g fat, 11.69g carbohydrate, 1.0g protein. |
19 авг. 2024 г. · One cup of butternut squash has 82 calories, 1.8g of protein, 21.5g of carbs, and 0.2g of fat. Squash is a source of vitamins A and C, and fiber |
There are 82 calories in Cooked Butternut Squash (Baked) coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol. |
Calorie and Nutrition Values for 100g of Butternut Squash. Calories, 38. Protein, 1.1. Carbohydrate, 8.3. Fat, 0.1. Fibre, 1.6. |
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