Butternut squash (0.5 cup) contains 12.6g total carbs, 8.7g net carbs, 0.1g fat, 1.1g protein, and 48 calories.

13 февр. 2024 г. · Serving of Butternut Squash: Nutrition Facts · Calories: 82 · Protein: 2 grams (g) · Carbohydrates: 22 g · Fiber: 7 g · Calcium: 84 milligrams ( ...

19 авг. 2024 г. · One cup of butternut squash has 82 calories, 1.8g of protein, 21.5g of carbs, and 0.2g of fat. Squash is a source of vitamins A and C, ...

17 янв. 2019 г. · Rich in Nutrients and Low in Calories · Calories: 82 · Carbs: 22 grams · Protein: 2 grams · Fiber: 7 grams · Vitamin A: 457% of the Reference ...

Calories, fat, protein, and carbohydrate values for for 100 G Butternut Squash and other related foods.

23 сент. 2024 г. · Butternut Squash Nutrition. One cup of plain, baked butternut squash has: 82 calories; 0 grams of fat; 22 grams of carbohydrates; 6.6 grams of ...

1 medium (1 lb) of squash (Winter, butternut, raw) contains 204 Calories. The macronutrient breakdown is 91% carbs, 2% fat, and 8% protein.

28 мар. 2024 г. · Butternut squash boasts a moderate carb content, making it a versatile and nutritious vegetable option that can be incorporated into various ...

Squash Butternut Raw (1 cup, cubes) contains 16.4g total carbs, 13.6g net carbs, 0.1g fat, 1.4g protein, and 63 calories.

Butternut squash does contain a relatively high level of carbohydrates compared to other vegetables that are often recommended for a ketogenic diet. Is Butternut Squash Keto... · Can Butternut Squash be...