17 янв. 2019 г. · Rich in Nutrients and Low in Calories · Calories: 82 · Carbs: 22 grams · Protein: 2 grams · Fiber: 7 grams · Vitamin A: 457% of the Reference ... Nutrition · Vitamins & Minerals · Benefits · Weight Loss

19 авг. 2024 г. · One cup of butternut squash has 82 calories, 1.8g of protein, 21.5g of carbs, and 0.2g of fat. Squash is a source of vitamins A and C, ...

There are 82 calories in Cooked Butternut Squash (Baked) coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.

100 G Butternut Squash · Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Good Source of Fiber · Saturated Fat ...

Squash, raw, butternut, winter contains 63 calories per 140 g serving. This serving contains 0.1 g of fat, 1.4 g of protein and 16 g of carbohydrate. The latter ...

cup, cubes (205g grams). Butternut Squash. Amount Per Serving. Calories 82. % Daily Value*. Total Fat 0.2g grams 0% Daily Value.

Nutrition · 84 milligrams (mg) of calcium · 1.23 mg of iron · 582 mg of potassium · 59 mg of magnesium · 55 mg of phosphorus · 31 milligrams of vitamin C · 1144 ...

There are 63 calories in Raw Butternut Squash coming from 8% protein, 90% carbs, 2% fat, and 0% alcohol.

13 февр. 2024 г. · Serving of Butternut Squash: Nutrition Facts · Calories: 82 · Protein: 2 grams (g) · Carbohydrates: 22 g · Fiber: 7 g · Calcium: 84 milligrams (mg) ...